Are You Anxious? A Self-Assessment Quiz
When you face a stressful situation, what is your initial reaction?
How often do you experience physical symptoms of anxiety, such as a racing heart, sweating, or trembling?
How do you cope with stress and anxiety?
Do you feel like your anxiety is interfering with your daily life?
How often do you worry about things that are out of your control?
How do you feel about social situations?
Do you experience anxiety or panic attacks?
How often do you feel overwhelmed or like you''re at your breaking point?
#Heart
Complete the quiz and we'll tell you.
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